Prenatal and Postpartum Massage
Prenatal Massage
Our licensed massage therapist, Kristen Self, provides services for pregnant clients that are thoughtfully designed to nurture, support, and comfort you through every stage of pregnancy. These sessions focus on easing the unique physical and emotional stresses that come with carrying new life.
We tailor each massage to address your changing needs — from relieving lower back and hip pain, reducing swelling in the legs and feet, and soothing aching shoulders and neck, to improving circulation, supporting better sleep, and promoting deep relaxation. Kristen is specially trained to ensure safe positioning, gentle techniques, and appropriate pressure, always prioritizing the well-being of both mother and baby.
Whether you’re seeking relief from discomfort, looking to reduce pregnancy-related anxiety, or simply wanting to connect with your body in a calm, restorative environment, our prenatal massage services offer you a peaceful, healing space to feel cared for and renewed.
Postpartum Massage.
Postpartum massage focuses on relieving tension in the shoulders, neck, and back from infant feeding and holding, easing muscle soreness from labor and delivery, reducing swelling and fluid retention, and supporting hormonal balance and emotional well-being. Kristen is trained to address cesarean recovery (if applicable), diastasis recti concerns, and overall musculoskeletal strain, always working with sensitivity and care.
These sessions provide more than physical relief — they create a safe, calming space for mothers to pause, breathe, and relax. You give so much to your baby; let us help refill your cup.
Choose your massage
30 minute prenatal or postpartum massage
$70
Popular
60 minute massage
$115
90 minute massage